Reach your goals at the best gym in Sault Ste. Marie, ON
LiteFit a) 20 MIN EMOM12 Wall Balls12 Bent over Bar bell Rows20 Ground to overhead with DB30 Russian Twists b)EMOM 20 minsmin 1) 5x 1 KB or DB Upright row + 1 hang power snatch L5x 1 Upright row + 1 hang power snatch Rmin 2) 10 Bicep curls L + 10 bicep curls Rmin 3) […]
Take the first step towards getting the results you want.
A complimentary intro session designed to help you start with confidence.
Instructor
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
If you would like to put your membership on hold, a 5-day notice is required. You may request a 30, 60, or 90-day option.
We require a 30-day notice for processing.
Standard cancellation policies apply if you decide you need to cancel while on hold.
