Starting Strong: Your First Month Gym Plan for Beginners 

Welcome to Cristini Athletics, where we believe that every fitness journey starts with a single step—or a squat, in this case! Starting your fitness journey can feel overwhelming, but the good news is, you don’t have to figure it out alone. This gym plan for beginners will guide you through your first month, whether you’re stepping into a gym […]

Steve C

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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