If you’re new to fitness, one of the first questions you might ask is: how long should a workout be? Whether you’re looking to lose weight, build strength, or simply feel better, understanding the ideal workout length can help you achieve your goals without overdoing it. At Cristini Athletics, we help individuals of all fitness levels, including […]
At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs.
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
