How to Use Weightlifting Straps Effectively?

Welcome to the world of strength training, where every rep counts, and small tools make a big difference. Weightlifting straps – or gym straps, as some call them – are game changers in helping you push past your limits while ensuring safety and grip. If you’ve ever found yourself holding back because your grip gives out before […]

Steve C

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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