When starting a fitness journey, the question often arises: “calisthenics vs weightlifting?” Both offer incredible benefits and cater to a wide variety of goals, but they do so in different ways. If you’re looking to build strength, improve endurance, or simply stay active, understanding the key differences between these two training methods is essential to […]
At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs.
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
