Welcome to Cristini Athletics’ vibrant East Woodbridge Location. Step into our modern facility and meet our exceptional team of fitness professionals dedicated to helping you achieve your goals. If you are aiming to build strength, improve endurance or enhance overall wellness, our experienced trainers are here to guide and support you every step of the way.
Welcome to Cristini Athletics’ vibrant East Woodbridge Location. Step into our modern facility and meet our exceptional team of fitness professionals dedicated to helping you achieve your goals. If you are aiming to build strength, improve endurance or enhance overall wellness, our experienced trainers are here to guide and support you every step of the way.
Begin your journey with our complete gym fitness program. Designed to cater to all fitness levels, including newcomers, our beginner friendly fitness classes provide a supportive environment to start your fitness journey. Improve your workout experience with our wide range of fitness classes, from high-energy cardio sessions to targeted strength training. Join our community and experience the connection of our motivating group fitness classes. Our fitness program focuses on building strength, endurance and overall wellness. For those seeking a more intense challenge, our strength fitness program offers advanced training techniques to push your limits. See into the world of functional fitness with our active CrossFit program, designed to enhance agility, power and functional movement. Join us and experience the connection of group training as you strive for greater health.
At Cristini Athletics, we offer what is called a Hybrid Membership. Our members are all part of an individual coaching and group coaching program. These are called Hybrid Memberships.
Our memberships all included unlimited class access to our CrossFit, Mobility and Open gym classes. There are a few packages of memberships we offer that differ in amount of 1 on 1 attention desired.
Our fitness studio offers group fitness classes like yoga and CrossFit, as well as sports-specific training for soccer, hockey and other sports. Our unique facilities and experienced instructors provide you with the tools you need to reach your goals. We encourage you to try our fitness classes and find the best one for you. If you are looking to get in shape, learn a new sport or just have fun while staying active, fitness classes in Markham and Woodbridge are a great option for you.
Business Owner
Instructor
Coach
Instructor
Instructor
Instructor
Instructor
Instructor
Instructor
Instructor
Instructor
Instructor
Instructor
CrossFit Coach
Coach
Coach
Coach
Coach
Coach
Manager/Coach
Front Desk
Front Desk
Manager
Manager
At Cristini Athletics we pride ourselves on being the best of the best, so we look for new coaches who show the qualities of wanting to be the best.
Business Owner
Maria knows what it takes to get your body in tip-top shape. A former track star, she competed in the 100m, high jump, and long jump. She also put her best body forward as a Provincial Bikini Fitness athlete with the Ontario Physique Association. At Cristini Athletics, Maria pours all her energy into running our Mommy Bootcamp classes. Every day, she inspires mothers to take time for themselves and use fitness to get healthy and build confidence. Put in the work and she’ll help you unlock your inner superhero!
CERTIFICATIONS:
CrossFit Level 1
NCCP Olympic Lifting Club Coach
Instructor
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
Coach
Anna is a fitness veteran with over 30 years of relevant experience. As co-owner and coach at Cristini Athletics, she and her sons (Chris and Steve), treat every gym member like they’re a part of the family. Over the course of her career, she’s taught aerobics, step classes, kickboxing, bootcamp, spin, and even Zumba. These days, CrossFit is her program of choice. She’s a certified coach specializing in movement and mobility as well as weightlifting.
Need a dose of encouragement? Anna’s favorite quote may do the trick. “All things are possible to those that believe!”
Instructor
Rob Kiddie has been a long time member and coach of our Woodbridge location. He has a super extensive knowledge about the sport side of CrossFit and always has great advice on how the “Game” a workout. His passion and experience are shown in his coaching style.
CERTIFICATIONS:
CrossFit Level 1
Instructor
Movement has always been a big part of Nidias life. At age 11 she received a pull up bar for Christmas and the rest is history as they say. She went on to attend Humber college in the Fitness & Health program and would spend the next decade as a powerlifter. In 2016 she discovered CrossFit and though it was not love at first sight she would eventually fall in love with the community. In 2018 she found Cristini Athletics and went on to compete at nationals with Markham Powerlifting.
Instructor
Chris is one of the three amazing co-owners at Cristini Athletics. He’s a highly-decorated athlete and scholar who’s studied the human body inside and out. He’s acquired multiple CrossFit certifications including weightlifting, mobility and recovery. As a coach, he specializes in optimizing human movement and performance. He believes mental strength is just as important as physical. He knows from personal experience how.
Instructor
Monica is a two-time Canadian National Champion in figure skating. As a national team athlete she competed on the international circuit, highlighted by a top ten finish at Junior Worlds.
She knows the dedication and hard work it takes to reach your goals. She has been coaching athletes of all ages and abilities on the ice and in the gym since 2009.
Monica joined CrossFit in 2017.
Instructor
Starting at the age of 16, MC not only discovered Crossfit, but also what it means to be balanced and feel good in her mind and body. She always thinks that achieving small little things in the gym makes you want to achieve great things in life. Building a strong, safe and healthy community has always been a strong motivation for her, this is why she likes coaching so much. She started coaching in Laval in 2017 and it has been her passion ever since, always aiming to be a better coach and athlete. If you have any questions or want a good chat don’t hesitate to reach out to her.
CERTIFICATIONS:
CrossFit Level 1 trainer (CF-L1)
CrossFit Level 2 trainer (CF-L2)
Crossfit Gymnastic Course
Crossfit Lesson Planning Certificate
Crossfit Spot the Flaw Certificate
Instructor
Sabrina has been actively pursuing fitness since the age of sixteen. After obtaining a BA in marketing, she realized her real passion was human anatomy and movement. She obtained her CanFit Pro PTS and Reebok Spinning Certifications. She then received her Fitness, Nutrition & Leadership Certification. The next twenty years were spent in community centre and corporate gym environments helping people achieve their fitness goals. Her love of long distance running and bodybuilding took a backseat once she discovered Crossfit. You will find her six days a week in the box training and learning from the best coaches in the Crossfit community.
Coach
Vanessa discovered CrossFit the summer of 2021, looking for a new challenge after 11 years of being a soccer player. After she started she Immediately fell in love with the sport and the community, she decided that she wanted to coach and got her CF-L1 shortly after. She is currently the director of the CrossFitTeens program as well as coaching classes throught the week! Although new to coaching Vanessa is eager to continue to learn and grow as a coach!
Coach
Andrejs left behind his career in finance to pursue his passion for fitness and health. Being a CrossFit coach and building relationships within the community continues to drive and inspire Andrejs to keep growing.
Over the years he has also expanded his expertise in mental performance coaching to help people achieve their goals.
Certifications:
– CrossFit Level 2
– CrossFit Aerobic Capacity
– CrossFit Gymnastics
– CrossFit Weightlifting
– CrossFit Masters Trainer
– NLP (Neurolinguistic Programming) Master Practitioner
Instructor
Brandon Crump is a staple in the CrossFit community in Ontario. His humble attitude and surprisingly deep voice are attributes that are hard to forget! He has been a coach since 2011 and has been a member of our CrossFit Games team since 2016.Brandon helps train our members for their individual needs.
Coach Brandon is also a mental health professional! He is currently working with clients on improving both their mental and physical health!
CERTIFICATIONS:
Instructor
Hii I am coach Sandra, I am a full time Math and Phys. Ed teacher in Mississauga, at The Woodlands SS. I coach cross-country, powerlifting and track and field. I have always been very involved in athletics which turned into a fitness passion in university. I completed my degree in Kinesiology and started racking up the certificates in personal training and fitness instructing. I got into CrossFit because everyone told me I would love it, and I did! I am also a proud mom to my 2 year old son!
CERTIFICATIONS:
Coach
Coach
Meet Coach Youssef, Your Expert in Athlete Development Transforming Athletes at Every Level Fresh from the Bill Parisi Coaches Training Course, Coach Youssef is excited to specialize in training YOUR athletes! With a focus on both physical prowess and mental resilience, our programs are designed to foster overall athletic improvement. Whether your athlete is just starting at 7 or aiming for professional heights, Coach Youssef is here to boost their performance and confidence. Building a Foundation for a Healthy Life At the heart of our training is the commitment to a holistic approach. Coach Youssef emphasizes not just fitness but also good nutrition and healthy lifestyle habits. He understands the challenges athletes face both on and off the field, preparing them for all aspects of life. Tailored Training for Every Athlete Every athlete is unique, and that’s why Coach Youssef uses the Parisi Speed School’s Performance Evaluation. This ensures your athlete’s training is perfectly aligned with their abilities and goals. Progress is always personalized and monitored for the best results. Strength Training for Every Stage From beginners to advanced competitors, our strength training programs cover it all. Starting with basic techniques and bodyweight exercises, to sport-specific protocols for high-level athletes, we’re here to push boundaries and elevate performances. Empowering Young Athletes Especially for our younger athletes, the CST program is a game-changer. Focused on foundational skills like coordination and first step quickness, it’s all about building confidence, flexibility, and injury prevention in a fun, engaging setting. Join Coach Youssef and embark on a journey that prepares athletes for the highest levels of competition and a healthier lifestyle. Let’s unlock potential together!
Front Desk
Front Desk
Manager
