Welcome to Cristini Athletics’ vibrant East Woodbridge Location. Step into our modern facility and meet our exceptional team of fitness professionals dedicated to helping you achieve your goals. If you are aiming to build strength, improve endurance or enhance overall wellness, our experienced trainers are here to guide and support you every step of the way.
Welcome to Cristini Athletics’ vibrant East Woodbridge Location. Step into our modern facility and meet our exceptional team of fitness professionals dedicated to helping you achieve your goals. If you are aiming to build strength, improve endurance or enhance overall wellness, our experienced trainers are here to guide and support you every step of the way.
Begin your journey with our complete gym fitness program. Designed to cater to all fitness levels, including newcomers, our beginner friendly fitness classes provide a supportive environment to start your fitness journey. Improve your workout experience with our wide range of fitness classes, from high-energy cardio sessions to targeted strength training. Join our community and experience the connection of our motivating group fitness classes. Our fitness program focuses on building strength, endurance and overall wellness. For those seeking a more intense challenge, our strength fitness program offers advanced training techniques to push your limits. See into the world of functional fitness with our active CrossFit program, designed to enhance agility, power and functional movement. Join us and experience the connection of group training as you strive for greater health.
At Cristini Athletics, we offer what is called a Hybrid Membership. Our members are all part of an individual coaching and group coaching program. These are called Hybrid Memberships.
Our memberships all included unlimited class access to our CrossFit, Mobility and Open gym classes. There are a few packages of memberships we offer that differ in amount of 1 on 1 attention desired.
Our fitness studio offers group fitness classes like yoga and CrossFit, as well as sports-specific training for soccer, hockey and other sports. Our unique facilities and experienced instructors provide you with the tools you need to reach your goals. We encourage you to try our fitness classes and find the best one for you. If you are looking to get in shape, learn a new sport or just have fun while staying active, fitness classes in Markham and Woodbridge are a great option for you.
Rob Kiddie has been a long time member and coach of our Woodbridge location. He has a super extensive knowledge about the sport side of CrossFit and always has great advice on how the “Game” a workout. His passion and experience are shown in his coaching style.
CERTIFICATIONS:
CrossFit Level 1
Movement has always been a big part of Nidias life. At age 11 she received a pull up bar for Christmas and the rest is history as they say. She went on to attend Humber college in the Fitness & Health program and would spend the next decade as a powerlifter. In 2016 she discovered CrossFit and though it was not love at first sight she would eventually fall in love with the community. In 2018 she found Cristini Athletics and went on to compete at nationals with Markham Powerlifting.
Chris is one of the three amazing co-owners at Cristini Athletics. He’s a highly-decorated athlete and scholar who’s studied the human body inside and out. He’s acquired multiple CrossFit certifications including weightlifting, mobility and recovery. As a coach, he specializes in optimizing human movement and performance. He believes mental strength is just as important as physical. He knows from personal experience how.
Monica is a two-time Canadian National Champion in figure skating. As a national team athlete she competed on the international circuit, highlighted by a top ten finish at Junior Worlds.
She knows the dedication and hard work it takes to reach your goals. She has been coaching athletes of all ages and abilities on the ice and in the gym since 2009.
Monica joined CrossFit in 2017.
At Cristini Athletics we pride ourselves on being the best of the best, so we look for new coacheswho show the qualities of wanting to be the best.
At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs.
