Your Potential with Personal Training Classes

Our team of experienced personal fitness trainers are dedicated to helping you achieve your goals, if you are in Markham or Woodbridge. With a focus on individualized attention, our personal gym trainers will design workouts specifically for you, ensuring maximum results and motivation every step of the way. Our personal training in Markham and Woodbridge will empower you to reach new heights of strength and endurance. 

Benefits You will Gain from Our Personal Training 

Customized Workouts

Personal trainers make workout plans to fit each individual's goals, fitness level and medical history. 

Accountability

Personal trainers help individuals stay committed to their fitness goals and stick to their exercise routines. . 

Proper Technique

Personal trainers ensure individuals perform exercises correctly to prevent injuries and maximize results. . 

Variety

Personal trainers introduce diverse exercises and routines to keep workouts engaging and prevent dullness.  

Motivation

Personal trainers provide encouragement and support to help individuals push themselves and achieve their fitness objectives.

Goal Setting

Personal trainers assist in setting realistic fitness goals and develop strategies to accomplish them effectively.

Efficiency

Personal training services provide structured and time-efficient workout plans to make the most out of each session.

Nutrition Advice

Many personal trainers offer guidance on nutrition to complement workouts and optimize results.

Let's Get in Touch:

At Cristini Athletics we pride ourselves on being the best of the best, so we look for new coaches who show the qualities of wanting to be the best.

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Steve C

Instructor

Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.

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