Yes. Our coaches would love to work with you 1-on-1 so you can use the workout time you have to its best advantage. To get started with personal training, click here.
If you are looking for a quick and easy way to get all of your fitness questions answered in one place, try our Cristini Athletics FAQ section. This section provides everything you need to know about our programs, classes, and facilities. It doesn’t matter if you have general fitness questions or more specific program-related inquiries, our fitness FAQ section is the place to go for quick and easy answers.
Let Me Tell You About CrossFit
CrossFit started as the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all-inclusive fitness program for people of any athletic capability.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our armed forces, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
We’ve got plenty of membership options for your goals and budget here. To get started today with a FREE intro session, just click here .
A WOD is the workout of the day. We program a different WOD every day
We love visitors. To schedule your drop-in session, click here. Experienced CrossFitters only, please.
At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs.
