CrossFit sessions can be a great way to break out of your fitness rut and switch things up. By adding variety to your workouts, you can avoid boredom and keep your body guessing. To get the most out of each CrossFit session, it’s important to have a plan. Having a CrossFit session plan can help to ensure that you are working towards your fitness goals and getting the most out of each workout.
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At Cristini Athletics, we have intimate knowledge of how people respond to athletic programs.
Fitness has always been a part of Steve’s life. He literally grew up in the aerobics room and his first job was cleaning a gym. He is now a co-owner and Head Coach of one. Like other members of his family, he was born with a competitive spirit. He is a three-time CrossFit Games Regional athlete, who also participated in the CrossFit Games in 2016. He’s also competed in the Granite Games as well as Wodapalooza. As a certified coach, Steve’s specialties are perfecting movements and pushing people to a new level of mental and physical strength.
